Living Yoga - Rachel Scott

Living Yoga by Rachel Scott is a practical and inspiring guide to bringing yoga off the mat and into everyday life. Scott — an experienced yoga teacher and educator — explores how the principles and philosophy of yoga can be woven into the way we work, relate to others, and move through the world, helping us to live with greater awareness, balance, and intention.

Accessible and warmly written, this book is a wonderful companion for anyone looking to deepen their yoga practice beyond the physical postures and discover its transformative potential in daily life.

• By Rachel Scott, experienced yoga teacher, author, and educator
• Explores how yoga philosophy and principles apply to everyday life
• Covers awareness, intention, relationships, and living with greater balance
• A warm and accessible guide for yoga practitioners at any level