Methods and Uses of Hypnosis and Self-Hypnosis - Bernard Hollander

Methods and Uses of Hypnosis and Self-Hypnosis by Bernard Hollander is a classic and authoritative work on the theory and practice of hypnosis. Written by one of the early pioneers of hypnotherapy, this book provides a thorough grounding in the history, science, and practical application of hypnosis — both as a therapeutic tool and as a personal practice through self-hypnosis.

Detailed, methodical, and historically significant, this is an essential read for anyone with a serious interest in hypnotherapy, the psychology of suggestion, and the power of the subconscious mind.

• By Bernard Hollander, pioneering physician and early authority on hypnosis
• Covers the history, theory, and practical methods of hypnosis and self-hypnosis
• Explores hypnosis as a therapeutic tool and personal practice
• A historically significant and authoritative classic in the field of hypnotherapy